Blogs about an eating disorder

2 min read

The willingness to recover

Wanting to recover from your eating disorder is one thing, doing it is another. This is where it becomes complicated.

2 min read

My opinion about bing-eating and overeating

Bing-eating or overeating is something a lot of people are scared of. We pretend that's something bad. But, is it? Or is it just normal?

3 min read

3 things I wished I knew before getting into recovery

We all create horror scenarios in our heads when it comes to committing to recovering from an eating disorder. For me personally it was a...

4 min read

5 steps to Body Neutrality

The Body Positive movement has done so much work in breaking the myths diet culture has taught us. But: how to be Body Positive?

1 min read

How to deal with weight gain and bad body image days

Gaining weight and a changing body is not always easy. How to deal with weight gain and bad body image days?