Danie van Kay3 min readRewiring the fear of weight gain versus focusing on underlying issuesEveryone has some sort of underlying issues and has experienced trauma in their life. And, some of them are in relation to ED problems.
Danie van Kay3 min readHow to deal with extreme hungerIn a nutshell; extreme hunger is your body trying to heal itself. Extreme hunger is characterized by eating large quantities of food in a...
Danie van Kay2 min readDo recovered experts still have ED thoughts?Do recovered experts still have ED thoughts? This is something I always wondered myself. And, as an ''expert'' I can give you some answers.
Danie van Kay3 min readThe reason why you are still nog recovered from your eating disorderThe reason why you are still not recovered from your eating disorder will create a shock effect. Because there is a huge reason you aren't.
Danie van Kay3 min readHaving a social life with an eating disorderHaving a social life with an eating disorder can be hard. There's a tin line between wanting to go and pushing yourself too much.